26 sessions
ValidityValid until Sep 28, 2025
Includes
Fast Bowling - 05 High Performance Program -
05 High Performance Program
The High Performance Program is the pinnacle of our training structure, designed for players aged 17 and above who are actively playing or aspiring to play Premier Cricket Grade 2 or higher, or who are pursuing state or national pathways in both men's and women's cricket. This program is for athletes who possess unwavering commitment and a relentless drive to excel at the highest levels of competition. Building upon the advanced skills and discipline cultivated in our Youth Performance - Advanced program, the High Performance Program demands an elite level of dedication and focus. Participants engage in a weekly pace stability coaching session, focusing on advanced strategies, match simulations, and performance optimization. This is complemented by a weekly pace stability training session, emphasising consistency, accuracy, and bowling under pressure. Recognising the crucial role of peak physical condition, this program incorporates an individualised strength program, requiring 2 sessions per week. This program is tailored to each athlete's specific needs, focusing on maximising power, strength, and injury prevention. A dedicated speed and conditioning program, implemented 2 times per week, targets agility, speed, endurance, and explosive power, essential for the demands of high-level cricket. Age Group : U17 & above (Boys & Girls) Ideal player : Playing or aspiring to play Premier Cricket grade 2 or above under 17 and above pathways - mens and womens.
Merchandises
Free Add-on - Free Gym Membership AUD 0.00
Free Add-on - Speed + conditioning (Tue & Fri morning) AUD 0.00
Free Add-on - Supervised group gym programs AUD 0.00
Free Add-on - Physio New Injury Assessment AUD 0.00
Add-On - Physio new injury Assessment AUD 95.00
Add-On - Physio Treatment AUD 65.00
Add-On - Supervised Rehab Session AUD 110.00
Add-On - Additional Pace stability + coaching AUD 65.00
Add-On - Additional Pace stability sessions AUD 45.00
Add-On - Additional 1-2-1 Coaching (60 minutes) AUD 145.00
Add-On - Recorded video feedback via loom AUD 110.00
Contact
Call
Message