Power And Pace is an APA Sport and Exercise Physiotherapist and Fast Bowling Coaching with Cricket Australia Representative level accreditation. We specialise in fast bowling injuries and associated physiological, biomechanics and technical development. We approach the young fast bowler with a view to injury prevention but most importantly optimising their ability to bowl fast.

Using extensive technical and biomechanical video review with contemporary and advanced technologies we understand how bowlers get their speed and how they get injured. We combine that with Physio, physical assessments of strength, power, balance and movement to make sure your body is built for the way you bowl.

This also extends into power hitting to improve bat speed and hitting range when returning from injury or looking to improve a batters all round game. Power hitting is a necessary skill for the young fast bowler in the modern game.

Unfortunately we have seen many injuries over the years with bone stress fractures and bony bruising being the one that keeps most bowlers out. Other common presentations include side strains, thigh and calf muscle tears, ankle and knee injuries and shoulder / elbow stability issues. We have relationship with specialists and and imagine centres to make sure you get priority care. We can also assist with Cricket Australia Sports insurance claims which will allow you to rest at ease with the financial burden of injury and focus on becoming better.

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01 Development Program - Term Break (7th July to 19th July) 2025