This comprehensive evaluation is a mandatory first step for all new students joining Power + Pace. The assessment encompasses three key areas: Goal Setting, Profiling, and Physical & Bowling Analysis. This foundational process ensures a tailored and effective development program for every student.
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P+P Bowling Assessment (All ages)

Growth and Maturity assessment where we find what stage of maturation they are at, when their growth spurt will start / end and approx how tall they will be. Movement preference profiling using ActionTypes Approach in which we identify (#actiontype) their strongest postures (anterior or posterior chain), optimal trunk rotation movement patterns Their target / tracking eye Their target shoulder and hip preferred directional alignment All of which helps guide their optimal action * Power assessment - jumps and throws * Bowling biomechanic / video assessment - analysed * Bowling strength assessment (Weighted ball bowling) * Bowling Max Speed assessment

90 minutes

Try for AUD 240.00